
Build Strength & Stamina
Targeted sessions to build strength, endurance, and power, led by expert coaches in a focused environment.
In-Gym Classes
Online Classes
SpecialisedDance Classes
Combat X
Tue 06:45–07:15
HEATS
Mon 17:30–18:30
Pilates
Tue 07:15–07:45
Tue 18:00–19:00
Fri 06:45–07:45
Yoga
Tue 17:00–18:00
Sat 07:15–08:15
Dance Fit
Wed 17:30–18:30
Circuit Training & Abs
Thu 06:45–07:45
Cardio Jam
Thu 17:45–18:45
Online HIIT
Mon 19:15–20:00
Tue 05:00–06:00
Thu 05:00–06:00
Sat 05:00–06:00
Online Glutes & Abs
Wed 19:15–20:00
Online Full Body
Fri 19:15–20:00
Jazz Funk / Heels*
Tue 19:00–20:30
Kizomba*
Thu 19:00–20:00
Salsa*
Thu 20:00–21:00
*Paid separately and not included in memberships.
Connect with us directly on WhatsApp for the latest schedule, availability, and booking details.
